This beautiful anti-anxiety blanket provides an important message for people who suffer from intrusive thoughts . . . stay in the moment, trust the process. Wrap yourself in the blanket or just put it on your lap. Relax and listen to a mindful meditation or practice a visualization. Instead of fighting your thoughts, remember they are "just thoughts." They can't harm you and they certainly can't control you. Spending just 10 minutes a day practicing mindful meditation or visualization can be an important part of your journey to a happier and more fulfilling life.
100% polyester.
50" by 60"
Medium weight and extra soft.
Please note that this product ships to the U.S.only.
