Using D.E.A.R. M.A.N. to Develop Effective Interpersonal Communication Skills

Using D.E.A.R. M.A.N. to Develop Effective Interpersonal Communication Skills

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This technique from Dialectical Behavior Therapy (DBT) teaches people a 7 step technique to be more assertive in social relationships. (0423, DBT, relationships, assertive, interpersonal effectiveness)

4 Pages.

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