The Resiliency Toolkit Workbook: 73 Tools to Help People Develop the Skills to Overcome All of Life's Challenges (PDF)
The Resiliency Toolkit Workbook: 73 Tools to Help People Develop the Skills to Overcome All of Life's Challenges (PDF)
The Resiliency Toolkit Workbook: 73 Tools to Help People Develop the Skills to Overcome All of Life's Challenges (PDF)
The Resiliency Toolkit Workbook: 73 Tools to Help People Develop the Skills to Overcome All of Life's Challenges (PDF)
The Resiliency Toolkit Workbook: 73 Tools to Help People Develop the Skills to Overcome All of Life's Challenges (PDF)

The Resiliency Toolkit Workbook: 73 Tools to Help People Develop the Skills to Overcome All of Life's Challenges (PDF)

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This assignment book has 73 tools to teach people important resiliency tools. The tools are designed to raise self-esteem and self-efficacy. Resiliency training has even been shown to improve physical health.

About the author: Angela M. Doel, MS, is a writer and director of operations at Between Sessions Resources. She has served in various clinical supervisory positions and worked as a family therapist. Ms. Doel holds a bachelor’s degree from the University of Toledo and earned her MS in counseling psychology at the University of Pennsylvania.