This assignment book has 73 tools to teach people important resiliency tools. The tools are designed to raise self-esteem and self-efficacy. Resiliency training has even been shown to improve physical health.
About the author: Angela M. Doel, MS, is a writer and director of operations at Between Sessions Resources. She has served in various clinical supervisory positions and worked as a family therapist. Ms. Doel holds a bachelor’s degree from the University of Toledo and earned her MS in counseling psychology at the University of Pennsylvania.