Sometimes I Worry Too Much, But Now I Know How To Stop
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The book tells the story of Anna, whom her father calls the “What If Kid” because she worries about everything, big or small. Fortunately, Anna is helped by a psychologist who teaches her simple and fun cognitive and behavioral techniques. By the end of the book, Anna still sometimes worries—but now she knows just what to do.
Ages 5-10
60 pages.