Self-Compassion & Mindfulness for Teens Card Deck
Self-Compassion & Mindfulness for Teens Card Deck

Self-Compassion & Mindfulness for Teens Card Deck

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Clinicians, educators and even parents sometimes need help getting the conversation started with teens, especially around topics of anxiety, depression, school, ADHD, LGBTQI, anger and body image. This card deck is a collection of 54 prompts using mindfulness, compassion, self-compassion, and kindness to tackle, discuss, and treat these challenging issues.

Suitable for ages 13-99, these versatile cards stimulate conversation and promote mindful and kind ways of being.

About the Author

Lee-Anne Gray, PsyD, is a psychologist, educator and author. She is a national speaker and expert in special education, mindful awareness, assessment, and gifted individuals, and is certified in EMDR. As the founder and CEO of The Connect Group, Dr. Gray co-founded and co-designed Empathic Education for a Compassionate Nation (EECN,) a democratic educational model, shaped with mindful awareness and Design Thinking practices. She continues to promote EECN by delivering professional development seminars with teen co-facilitators. Dr. Gray is the author of Self-Compassion for Teens and a contributing author to Pedagogies of Kindness and Respect.