Reconnecting with Your Inner Child

Reconnecting with Your Inner Child

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Inner child healing is a therapeutic process that involves addressing and resolving emotional wounds, traumas, and unmet needs from your childhood. This worksheet takes people through a process of visualizing their younger selves, thinking about challenging emotions or experiences from their childhood, creating a timeline of important events, developing a conversation with their inner child, and more. (0623. depression, bipolar, introspection, insight, trauma)

9 Pages.

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