Is Your Cell Phone Use a Problem? (Teens)

This worksheet asks teens to take a quiz to determine if the use of their phone has become a problem. It gives them a 30-minute “challenge” to try and put their phones away for at least 1/2 hour a day. It also includes other suggestions to cut down on their dependence on their phone like creating a “tech-free zone” when studying, eating meals, one hour before bed, and so on. (prevention, social media awareness, technology)