Creating Mental Images to Help You Focus

Creating Mental Images to Help You Focus

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Some people may have mild difficulty with mental imagery, while others may be unable to visualize anything. Aphantasia is a condition where people are unable to visualize images in their minds, making it difficult to daydream, picture how to solve a math problem, remember faces, or recall information and memories. This worksheet can help people learn to use mental imagery to recall information and memories. (0523, ADHD, executive functioning, memory, cognitive style)

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