Coping with Intrusive Images Using the Imagery Rescripting Technique

Coping with Intrusive Images Using the Imagery Rescripting Technique

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This worksheet helps clients that struggle with intrusive, disturbing images, change them through imagery rescripting (ImRs). ImRs is a therapeutic technique that can help change negative or distressing memories by creating new, positive, and empowering images. (0523, GAD, OCD, anxiety disorders, trauma, memories, intrusive images)

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