Coping with Family Estrangement

This worksheet gives 11 ways to cope for clients to cope with family estrangement while supporting their own mental health. Suggestions include: knowing your boundaries, owning and accepting your feelings, prioritizing self-care, recognizing triggers, and more.  Questions guide people to understand how the estrangement took place and what they are doing to cope with the situation in positive ways. (0323, family therapy, family problems)

6 Pages.