Coping with Anxiety About Having Sex

Coping with Anxiety About Having Sex

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This worksheet addresses people who are anxious about having sex.  It begins by asking people to think about the causes of their anxiety, which could include body image problems, shame or guilt, pressure to have sex, past trauma, or other issues. The worksheet suggests topics to talk about with a partner and also specific activities to reduce anxiety before sex. 

4 Pages.

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