Improving Inhibitory Control

This worksheet is designed to help people suppress dysfunctional automatic responses in favor of more appropriate ones. It is designed to help people get control of their impulsivity. The worksheet presents different five scenarios where impulsivity could be a problem and give ideas on how people can gain self-control. It then asks people to write down their own scenarios where impulsivity has been a problem and come up with new behavioral strategies. (0523, ADHD, impulse control, self-control)

5 Pages.