Unload Your Problem Backpack Worksheet (children, teens)

Unload Your Problem Backpack Worksheet (children, teens)

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This worksheet asks kids and teens to think about the problems, worries, and upsetting emotions that are “weighing them down.” It uses the metaphor of a Problem Backpack to help kids and teens identify the thoughts and feelings that are causing them problems and how to let them go.

4 Pages.

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