Changing Your Habits by Understanding the “Four Tendencies” Personality Framework Worksheet

Changing Your Habits by Understanding the “Four Tendencies” Personality Framework Worksheet

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This worksheet asks people to think about their personality in one of four categories: upholder, questioner, rebel, or obliger. It offers 7 techniques to help people change a habit. Charts are included to help people track and change their habits.

5 Pages.

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