Embrace Your Reflection: A Body Image Workbook for Teen Girls (PDF)

Embrace Your Reflection: A Body Image Workbook for Teen Girls (PDF)

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Written by a teen with a firsthand understanding of the pressures on teenage girls, this workbook presents a variety of easy-to-use exercises to help teens accept their bodies. The workbook includes 30 different techniques, including affirmations, diary sheets, coping skills, and more.

44 pages

c. 2023

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