Meditations for Kids: 15 Recorded Audios and Scripts to help Children Self-Calm (PDF)

Meditations for Kids: 15 Recorded Audios and Scripts to help Children Self-Calm (PDF)

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This 40-page digital book includes meditations to help children focus, build resilience, and manage their emotions. The book includes links to audio meditations as well as the associated scripts.

40 pages.

c. 2023

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