Audios

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      Acceptance and Allowance Meditation (audio)
      $1.99
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      Creating Your Safe Place
      $0.99
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      Self-Compassion Break (Audio)
      $0.99
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      Grounding Meditation
      $0.99
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      Progressive Relaxation (Audio)
      $0.99
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      Walking in the Forest (Audio)
      $0.99
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      Coping with Panic Attacks Meditation (Audio)
      $0.99
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      Creativity Meditation (Audio)
      $0.99
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      Clarity Meditation (Audio)
      $3.99
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      Meditations for Kids: 15 Recorded Audios and Scripts to help Children Self-Calm (PDF)
      $9.95