Anxiety

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      Naming the Pressure
      $1.00
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      Courage Journal (Kids)
      $1.00
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      Helping Someone Through a Panic Attack: Tips for Loved Ones
      $5.00
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      Catch the Worry Worms (App)
      $2.00
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      Figuring Out Your True Feelings
      $4.00
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      When My Brain Goes to Fast (Teens)
      $4.00
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      Understanding Sexual Orientation OCD (SO-OCD)
      $4.00
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      Energy Level Thermometer
      $1.00
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      What Would You Change?
      $1.00
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      Mindful Pause
      $2.00
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      Balloon Voice Breathing
      $1.00
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      Relaxation Cards
      $2.00
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      Worry Log
      $1.00
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      What Are the Odds?
      $2.00
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      Try Using A Journal to Manage Your Emotions
      $3.00
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      Using Imaginal Exposure To Reduce Anxiety
      $5.00
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      Selecting a Dentist That Fits Your Needs
      $4.00
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      What to Say to a Child with Social Anxiety
      $3.00
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      The ‘Yes” Audit
      $4.00
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      Stress Symptom Mapping
      $4.00
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      Shrinking Your Problem Down to Size (Teens)
      $4.00
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      Understanding and Coping with Rejection Sensitivity Dysphoria (RSD)
      $6.00
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      Using Cognitive Processing Therapy (CPT) Techniques to Heal from Trauma
      $6.00
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      Setting Healthy Boundaries On Your Media Consumption
      $6.00
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      Managing Your Mental Health During an Election Season
      $6.00
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      30-Day Mood Log
      $3.00
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      Managing Ambivalence
      $4.00
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      Are You Feeling Lost Or Overwhelmed About Your Future? (Teens)
      $5.00