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Conquer Your Fears and Phobias for Teens: How to Build Courage and Stop Fear from Holding You Back (PDF)

Contentment Mindfulness Worksheet

Controlling the Volume of Your Voice Worksheet (children)

Controlling Your Urges

Cool, Calm, and Confident: A Workbook to Help Kids Learn Assertiveness Skills (PDF)

Coping Skills for Trauma Deck

Coping with "Bad Days" After a Significant Loss Worksheet

Coping with a Sudden Illness or Disability

Coping with an Eating Disorder During the Holidays Worksheet

Coping with Anxiety About Having Sex Worksheet

Coping with Cliques: A Workbook to Help Girls Deal with Gossip, Put-Downs, Bullying, and Other Mean Behavior (PDF)

Coping with Empty Nest Syndrome

Coping with Failure Worksheet

Coping with Family Drama During the Holidays Worksheet

Coping with Family Estrangement

Coping with Family Estrangement During the Holidays Worksheet

Coping with Feeling Excluded (teens)

Coping with Feeling Excluded Worksheet (teens)

Coping with Feeling Left Out Worksheet

Coping with Flashbacks Worksheet

Coping with Gaslighting

Coping with Intrusive Images Using the Imagery Rescripting Technique

Coping with Living Alone After a Separation

Coping with Loneliness and Isolation in the LGBTQIA+ Community Worksheet

Coping with Memory Problems Following Trauma

Coping with Mental Health Issues Associated with Working from Home

Coping with Microaggressions

Coping with Panic Attacks Meditation (Audio)

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