Tools for Helping Anxious Teens (PDF)

Tools for Helping Anxious Teens (PDF)

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This workbook contains 65 ready-to-use worksheets to help teens overcome their anxiety. The workbook covers a wide variety of issues, from anxiety about dating, to anxiety about grades, to anxiety related to the COVID-19 pandemic.

Purchase the workbook now to immediately get the PDF version of the book to use for yourself or share with your clients.


About the Authors
Angela M. Doel, MS, is a writer and director of operations at Between Sessions Resources. She has served in various clinical supervisory positions and worked as a family therapist. Ms. Doel holds a bachelor’s degree from the University of Toledo and earned her MS in Counseling Psychology at the University of Pennsylvania. She holds an advanced certificate in nutritional counseling, and her areas of specialization are health education and eating disorders.

Lawrence E. Shapiro, PhD, is a prolific author of self-help books and the inventor of more than 100 therapeutic games. Dr. Shapiro is known for his practical approach to helping others. He has written workbooks, storybooks, card games, board games, and smartphone apps. His work has been translated into twenty-seven languages.