The Panic Attack Workbook (Print and PDF)
The Panic Attack Workbook (Print and PDF)
The Panic Attack Workbook (Print and PDF)
The Panic Attack Workbook (Print and PDF)
The Panic Attack Workbook (Print and PDF)

The Panic Attack Workbook (Print and PDF)

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$12.95
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$12.95
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The Panic Attack Workbook is a collection of 30 assignments to be used by clients in conjunction with their therapy. The worksheets teach skills in four areas, including understanding panic attacks, learning to self-calm, tolerating anxiety and discomfort, replacing fears with rational thinking and working towards a permanent change. 76 pp.