{"product_id":"the-body-positivity-card-deck-53-strategies-for-body-acceptance-appreciation-and-respect","title":"The Body Positivity Card Deck: 53 Strategies for Body Acceptance, Appreciation and Respect","description":"\u003cp\u003e\u003cspan\u003eYou can feel better about your body and move from body-shame to body positivity!\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eWith these simple practices, reflections, and inspirations, you’ll learn to find appreciation for your body. This deck contains 53 unique healing strategies that will guide you to build self-confidence and respect for the body that you have—and help to create a more inclusive world.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eThe cards are divided into four easy-to-navigate categories:\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSelf-Compassion—Relate to yourself with kindness and care\u003c\/li\u003e\n\u003cli\u003eBody Image—Cultivate acceptance, appreciation, and respect\u003c\/li\u003e\n\u003cli\u003eMindfulness—Notice thoughts, feelings, and sensations in the present without judgment\u003c\/li\u003e\n\u003cli\u003eSelf-Care—Practice positive, sustainable behaviors for physical and emotional well-being.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eAbout the Authors:\u003c\/h3\u003e\n\u003cdiv class=\"a-section a-spacing-small a-padding-small\"\u003e\n\u003cb\u003eJudith Matz, LCSW, ACSW\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003eis a nationally recognized speaker on the topics of diet culture, binge-eating, emotional eating, body image, and weight stigma. She is co-author of\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eThe Diet Survivor's Handbook\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003eand\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eBeyond a Shadow of a Diet\u003c\/i\u003e and author of the children's book\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eAmanda's Big Dream.\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003eHer work has been featured in the media, including\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eNPR, New York Times, and Psychotherapy Networker\u003c\/i\u003e. Judith has a private practice in Skokie, IL. judithmatz.com\u003c\/div\u003e\n\u003cdiv class=\"a-section a-spacing-small a-padding-small\"\u003e\n\u003cb\u003e\u003cbr\u003eAmy Pershing, LMSW, ACSW, CCTP-II\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003eis the founder of the Bodywise Binge Eating Disorder Recovery Program and Clinical Director of the Center for Eating Disorders in Ann Arbor, MI. Amy is an internationally known pioneer in the treatment of binge-eating disorder, weight stigma, and body image. She is the author of\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eBinge Eating Disorder: The Journey to Recovery and Beyond.\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003eShe practices at her center in Ann Arbor: thebodywiseprogram.com\u003c\/div\u003e","brand":"PESI Publishing","offers":[{"title":"Default Title","offer_id":33034714546262,"sku":"","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0255\/7486\/7030\/products\/086400.jpg?v=1594914437","url":"https:\/\/counselingstore.com\/products\/the-body-positivity-card-deck-53-strategies-for-body-acceptance-appreciation-and-respect","provider":"The Counseling Store","version":"1.0","type":"link"}