This deck offers 55 practices based on Acceptance and Commitment Therapy (ACT) for use in therapy, classrooms, or between sessions. These cards ask tough questions, encourage meaningful action, and provide new perspectives to help clients let go of negative thoughts and live in the present moment.
Using mindfulness and acceptance strategies, this highly practical deck can help clients suffering from:
Using mindfulness and acceptance strategies, this highly practical deck can help clients suffering from:
- Stress
- Anxiety & depression
- Chronic pain
- Relationship problems
- Focus and attention issues
- Painful memories & feelings
Created by: TIMOTHY GORDON, MSW, RSW, and JESSICA BORUSHOK, PhD