La ansiedad por el coronavirus, ¿te provoca problemas de salud mental? (Is Coronavirus Anxiety Triggering Your Mental Health Issues?)

La ansiedad por el coronavirus, ¿te provoca problemas de salud mental? (Is Coronavirus Anxiety Triggering Your Mental Health Issues?)

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As the coronavirus (COVID-19) continues to spread in the U.S., anxiety and apprehension are spreading as well. The ability to cope with overwhelming thoughts and feelings can be increasingly difficult during times of uncertainty.

Extreme stress can trigger many mental health problems–even ones you think you might have conquered. This checklist can help you determine whether your concerns about the coronavirus are triggering emotional distress.