{"product_id":"digital-product-84","title":"Try Using A Journal to Manage Your Emotions","description":"\u003cp\u003eThis worksheet is designed to help people determine if focusing on positive thoughts can help reduce their anxiety and improve their overall sense of well-being. It requires them to write down positive thought assignments in a journal for one week and then reflect on whether journaling can help them with their anxiety. (journaling, anxiety, GAD)\u003c\/p\u003e","brand":"The Counseling Store","offers":[{"title":"Default Title","offer_id":45118787223752,"sku":null,"price":3.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0255\/7486\/7030\/files\/Screenshot2026-06-17230038.png?v=1781708480","url":"https:\/\/counselingstore.com\/products\/digital-product-84","provider":"The Counseling Store","version":"1.0","type":"link"}