Cognitive Behavioral Therapy Worksheets: 65+ Ready-to-Use CBT Worksheets to Motivate Change, Practice New Behaviors & Regulate Emotion

Cognitive Behavioral Therapy Worksheets: 65+ Ready-to-Use CBT Worksheets to Motivate Change, Practice New Behaviors & Regulate Emotion

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With step-by-step directions and therapeutic explanations for each worksheet, these simple, yet effective tools give clients more clarity, meaning and beneficial feedback, plus tracks progress in a concrete way. Help clients get the most out of therapy by adapting these tools to their specific needs, symptoms, and goals.

Improve Symptoms Associated With: 
Anxiety, Depression, Insomnia, Grief, Stress, Social Isolation, PTSD, and Eating Disorders

  • Paperback: 164 pages
  • Publisher: PESI Publishing & Media (August 20, 2019)

Author: Lawrence E. Shapiro, PhD