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It explains how you can train the brain to ignore the false alarms of panic attacks and make panic less frequent and less intense (panic attacks, DBT, ACT)\u003c\/span\u003e\u003c\/p\u003e","brand":"The Counseling Store","offers":[{"title":"Default Title","offer_id":45135973253320,"sku":null,"price":1.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0255\/7486\/7030\/files\/Screenshot2026-07-09010424.png?v=1783530276"},{"product_id":"digital-product-164","title":"Naming the Pressure","description":"\u003cp\u003e\u003cspan\u003eThis one-page worksheet is designed to help teens differentiate internal from external pressures. 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