Train Your Brain Card Deck
Train Your Brain Card Deck
Train Your Brain Card Deck
Train Your Brain Card Deck
Train Your Brain Card Deck
Train Your Brain Card Deck
Train Your Brain Card Deck
Train Your Brain Card Deck
Train Your Brain Card Deck

Train Your Brain Card Deck

Regular price
$19.99
Sale price
$19.99
Unit price
per 

The Train Your Brain Card Deck gives trauma survivors tangible, body-based interventions to retrain your brain and release themselves from the effects of trauma.

Developed by trauma expert Dr. Jennifer Sweeton, the techniques in the Train Your Brain deck target 5 areas of the brain to help trauma survivors:
- Reduce anxiety and reactivity
- Develop greater body awareness
- Boost memory and concentration
- Regulate strong emotions
- Improve self-esteem

 

About the Author:     

Dr. Jennifer Sweeton is a licensed clinical psychologist, author, and internationally-recognized expert on trauma, anxiety and the neuroscience of mental health.