Do Not Let Your Worries Run Your Life: Therapeutic Assignments to Help You Overcome Your Generalized Anxiety Disorder (PDF)

Do Not Let Your Worries Run Your Life: Therapeutic Assignments to Help You Overcome Your Generalized Anxiety Disorder (PDF)

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This assignment book contains 47 worksheets to help people with Generalized Anxiety Disorder (GAD). It includes worksheets to help over anxiety caused by the COVID-19 pandemic.

183 pages.

Copyright 2020.

About the Author

Lawrence E. Shapiro, PhD, is a prolific author of self-help books and the inventor of more than 100 therapeutic games. Dr. Shapiro is known for his practical approach to helping others. He has written workbooks, storybooks, card games, board games, and smartphone apps. His work has been translated into twenty-seven languages.