{"title":"Featured Collection: Cognitive Change","description":"","products":[{"product_id":"melt-worry-and-relax-card-deck-56-cbt-mindfulness-strategies-to-release-anxiety","title":"Melt Worry and Relax Card Deck: 56 CBT \u0026 Mindfulness Strategies to Release Anxiety","description":"\u003cp\u003e\u003cspan\u003eThis deck provides clients with 56 useful and effective anti-anxiety strategies. Based on cognitive therapy, mindfulness, relaxation, and behavioral therapy, each card will help you melt worry and anxiety quickly and easily.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCreated by: JENNIFER L. ABEL, PH.D.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eJennifer L. Abel, PhD,\u003c\/span\u003e specializes in the treatment of anxiety disorders and is an expert in worry management. A respected author and clinician, Dr. Abel is an international speaker who trains mental health professionals in the effective treatment of anxiety.\u003c\/p\u003e","brand":"PESI Publishing","offers":[{"title":"Default Title","offer_id":29846769107030,"sku":"","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0255\/7486\/7030\/products\/51G1XjaZaqL_370x_7d66c8da-567f-45b2-99fa-4a9e4a86bf40.jpg?v=1567873200"},{"product_id":"melt-anxiety-and-relax-card-deck-for-kids-44-strategies-using-art-cbt-and-mindfulness","title":"Melt Anxiety and Relax Card Deck for Kids","description":"\u003ch3\u003e\u003cspan\u003e44 Strategies Using Art, CBT, and Mindfulness\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eThis card deck provides 44 fun, easy, and effective practices to help anxious and worried young minds. Using the best strategies from CBT, mindfulness, and art therapy, kids can learn how to regulate their thoughts and emotions and find ways to express themselves in a healthy way. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBest for ages 4-12.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eBONUS! 12 tips and strategies for caregivers to help relieve anxiety and worry.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cbr\u003e\u003c\/h3\u003e\n\u003ch4\u003eFrom the Author\u003c\/h4\u003e\n\u003cdiv class=\"a-section a-spacing-small a-padding-small\"\u003eAs an expert in worry and anxiety, I have written this \u003cb\u003e44-card\u003c\/b\u003e deck for kids with my co-author Barbra Danin, LMFT, a clinical art therapist who works with children and families. We have provided 44 of our best strategies for kids to use on their own or with the help of an adult.\u003c\/div\u003e\n\u003cdiv class=\"a-section a-spacing-small a-padding-small\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"a-section a-spacing-small a-padding-small\"\u003eThere are 3 fun categories:\u003c\/div\u003e\n\u003cdiv class=\"a-section a-spacing-small a-padding-small\"\u003e1) \u003cb\u003eMaking Art\u003c\/b\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"a-section a-spacing-small a-padding-small\"\u003e2)\u003cb\u003e\u003cspan\u003e \u003c\/span\u003eRelaxing and Being\u003c\/b\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"a-section a-spacing-small a-padding-small\"\u003e3) \u003cb\u003eThinking and Doing\u003c\/b\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"a-section a-spacing-small a-padding-small\"\u003e\n\u003cb\u003e\u003c\/b\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"a-section a-spacing-small a-padding-small\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"a-section a-spacing-small a-padding-small\"\u003eBecause we know that parents, grandparents, teachers, nannies, and babysitters want to know how to help kids with anxiety, we have included 12 valuable tips in our Caregiver Cards. \n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003ec. 2019\u003c\/p\u003e\n\u003cp\u003eAbout the Authors:\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eJennifer L Abel, Ph.D.\u003c\/b\u003e, specializes in the treatment of anxiety disorders and is an expert in worry management. A respected author and clinician, Dr. Abel is an international speaker who trains mental health professionals in the effective treatment of anxiety.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBarbra Danin, LMFT\u003c\/b\u003e, Clinical Art Therapist, has over 30 years of experience in providing individual and group counseling and art therapy to youth, families, and adults, with a specialty in treating anxiety and depression. She has lectured in the US and internationally on mental health treatment.\u003c\/p\u003e","brand":"PESI Publishing","offers":[{"title":"Default Title","offer_id":29847216652374,"sku":"","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0255\/7486\/7030\/products\/51E06dGdLlL._SX305_BO1_204_203_200.jpg?v=1633704208"},{"product_id":"overcoming-depression-pdf","title":"Overcoming Depression  (PDF)","description":"\u003cp\u003eThis workbook can be used as a supplement to therapy or as a self-help workbook for people experiencing mild to moderate depression. \u003c\/p\u003e\n\u003cp\u003eSections include: Understanding Your Depression, New Ways to Think, Coping with Stress and Difficult Feelings, Connecting with Others, and more. There are 44 worksheets in this book, all based on the \"best practices\" for treating depression. \u003c\/p\u003e\n\u003cp\u003eAssignments go beyond just relieving the symptoms of depression and point the user to learning the \"habits of happiness\" that will bring a permanent sense of meaning and fulfillment into their lives. \u003c\/p\u003e\n\u003cp\u003e105 pages.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"rte rte-setting featured-row__subtext\"\u003e\u003cbr\u003e\u003c\/div\u003e","brand":"Between Sessions Resources","offers":[{"title":"Default Title","offer_id":31727176876118,"sku":"","price":11.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0255\/7486\/7030\/files\/overcoming_depression_front_cover.png?v=1741300850"},{"product_id":"the-dbt-assignment-workbook","title":"The DBT Assignment Workbook (PDF)","description":"\u003cp\u003eThis workbook offers 50 worksheets that will help clients learn strategies to manage their emotions in constructive ways, instead of turning to overeating, alcohol abuse, practicing unsafe sex, overspending, lashing out in anger, or other harmful behaviors.\u003c\/p\u003e\n\u003cp\u003eThe worksheets complement the content you and your clients cover during your appointment, by providing homework for them to do between sessions.\u003c\/p\u003e\n\u003cp\u003eThis workbook is divided into techniques covering each of the four DBT skills: mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. Each worksheet is written specifically for clients, in a manner that is practical, user-friendly, and easy to understand. While no single worksheet is effective for everyone, we are confident each client will discover techniques that inspire change.\u003c\/p\u003e\n\u003cp\u003e218 pages.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eAbout the Authors\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003eElyse Pipitone, LCSW, is a writer, editor, and clinical social worker. She has worked with populations including low-income families at risk of homelessness and individuals facing opiate addiction. She has served as a volunteer career coach to members of the National Association of Social Workers’ Massachusetts chapter since 2011. Ms. Pipitone holds a bachelor’s degree from Northeastern University and an MSW from the Simmons University School of Social Work. She is a licensed clinical social worker.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eAngela M. Doel, MS, is a writer and director of operations at Between Sessions Resources. She has served in various clinical supervisory positions and worked as a family therapist. Ms. Doel holds a bachelor’s degree from the University of Toledo and earned her MS in Counseling Psychology at the University of Pennsylvania. She holds an advanced certificate in nutritional counseling, and her areas of specialization are health education and eating disorders.\u003c\/p\u003e","brand":"Between Sessions Resources","offers":[{"title":"Default Title","offer_id":31989620375638,"sku":"","price":16.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0255\/7486\/7030\/products\/DBT_Homework_Assignment_Workbook_Cover_A.jpg?v=1583169724"},{"product_id":"do-not-let-your-worries-run-your-life-therapeutic-assignments-to-help-you-overcome-your-generalized-anxiety-disorder","title":"Don't Let Your Worries Run Your Life","description":"\u003cp\u003e This assignment book provides people with Generalized Anxiety Disorder 44 activities to help them learn to live in the moment and live a happier and more fulfilling life.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"mso-spacerun: yes;\"\u003eThe workbook \u003c\/span\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eis divided into four sections that can help people:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"text-indent: -0.25in;\" class=\"MsoListParagraphCxSpFirst\"\u003e\n\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e         \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003eUnderstand Why They Worry and How Worry Affects Them\u003c\/li\u003e\n\u003cli style=\"text-indent: -0.25in;\" class=\"MsoListParagraphCxSpMiddle\"\u003e\n\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e         \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003eAccept Rather Than Fight Their Worries\u003c\/li\u003e\n\u003cli style=\"text-indent: -0.25in;\" class=\"MsoListParagraphCxSpMiddle\"\u003e\n\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e         \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003eBreak the Habits That Keep Them Anxious\u003c\/li\u003e\n\u003cli style=\"text-indent: -0.25in;\" class=\"MsoListParagraphCxSpLast\"\u003e\n\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e         \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003eDevelop New Positive Habits and a Healthier Lifestyle\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\"\u003eThe appendix includes forms to help people understand and keep track of  how medications can affect their anxiety. \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e165 pages \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Author\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eLawrence E. Shapiro, PhD, is a prolific author of self-help books and the inventor of more than 100 therapeutic games. Dr. Shapiro is known for his practical approach to helping others. He has written workbooks, storybooks, card games, board games, and smartphone apps. His work has been translated into twenty-seven languages.\u003c\/p\u003e","brand":"Between Sessions Resources","offers":[{"title":"Default Title","offer_id":37460255572168,"sku":"","price":10.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0255\/7486\/7030\/files\/worries_cover_1.png?v=1741969644"},{"product_id":"cbt-counseling-coaching-card-deck","title":"CBT Counseling \u0026 Coaching Card Deck","description":"\u003cp data-mce-fragment=\"1\"\u003eI\u003cspan\u003en this highly anticipated second edition of the bestselling \u003c\/span\u003e\u003ci\u003eCBT Toolbox,\u003c\/i\u003e\u003cspan\u003e cognitive behavioral therapy expert Dr. Jeff Riggenbach translates 20 years of practice and training into an accessible, step-by-step approach to create meaningful change for your clients.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eDesigned for mental health clinicians, coaches, and clients alike, \u003c\/span\u003e\u003ci\u003eThe CBT Toolbox\u003cspan\u003e \u003c\/span\u003e\u003c\/i\u003e\u003cspan\u003eis a go-to resource for addressing unhelpful thinking patterns and implementing practical, proven action steps to achieve goals and live life more intentionally. 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